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Get radon on your radar
Have you heard of radon? It’s an invisible, odourless, radioactive gas that is one of the leading causes of lung cancer in Canada. Radon occurs naturally in the soil when uranium breaks down. When it […]
health
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3 ways to reduce your cancer risk
Most Canadians have been affected by cancer in some way. In fact, two in five Canadians are expected to be diagnosed with the disease in their lifetime. Cancer is a complex disease, and many factors […]
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Why it’s extra important to get your flu shot this year
On top of the ongoing spread of COVID-19, the flu is back. Over the last two winters, COVID-19 precautions helped prevent the spread of the flu, resulting in mild flu seasons. This year, however, we’re […]
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Reset your health with powerful food pairings
Start the new year right by making the most of your food choices. According to Sue Mah, a registered dietitian, you can easily maximize the nutrition and health benefits of delicious foods simply by pairing […]
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Tips for future-proofing your reno
There are many reasons to renovate your home, including needing more space for a growing family and wanting to reduce your carbon footprint. Whatever your scope or motivation, you should plan for your reno to […]