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Healthy habits for the new year
New year, new start, new you? With the start of the new year, many of us are thinking of ways to make healthier changes in our daily lives. But it’s easy to get overwhelmed with […]
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How to make achievable New Year’s resolutions
It’s that time of year where many of us think about setting a goal or resolution for the year ahead. It will come as no surprise that keeping a New Year’s resolution can be tricky […]
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How to organize your finances ahead of tax time
With every new year comes the looming spectre of tax time. The earlier you get organized, the better you can plan to owe less and get more back. Here’s what to tackle to get your […]
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How to prepare for a major move
Whether you’re relocating to feed your dream or out of necessity, a big cross country move or change of country involves lots of planning. Here are some key tips to help you have a smooth […]
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How to protect yourself on a fintech app
Fintech apps, such as banking or budgeting apps, now seem to be the “new normal.” While they can be convenient, they also pose some risks. That’s why it’s important to have the information you need […]
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How to reset your house for the new year
The beginning of the new year is a great time to reorganize and recharge your life. Here are three things to add to your home improvement to-do list. Clean or replace your filters Regularly changing […]
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How to talk to your people about what you’re feeling
It can be challenging to open up about your true thoughts and feelings with your family, friends or colleagues. Even so, talking about what you’re feeling, whether it’s good or bad, can help you feel […]
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Ingredient swap: strategies for liveable weight loss
When it comes to achieving weight loss and healthy eating goals, many people mistakenly assume that restrictions are the key to success. While a restrictive diet can lead to rapid weight loss, it’s very hard […]
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Is your home office cyber secure?
Many Canadians set up a home office during the pandemic. Whether you use it every day, a couple of times a week or just for personal emails and online shopping, you want to be sure […]
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Make healthier eating your goal this year
A new year is a time for re-evaluating our health and habits. If your goal is to lead a healthier lifestyle, one great place to start is the food we eat. A key strategy for […]