2023 – Page 8 – The Tecumseh Reporter

Tips for heartwarming gatherings

January 3, 2023 Canada News Comments Off

During the cold winter months, many of us look for ways to keep connected with family and friends. Here are some ideas for heart-warming get-togethers, and tips for how to keep gatherings healthy, including helping […]

Tips for future-proofing your reno

January 3, 2023 Canada News Comments Off

There are many reasons to renovate your home, including needing more space for a growing family and wanting to reduce your carbon footprint. Whatever your scope or motivation, you should plan for your reno to […]

Reset your health with powerful food pairings

January 3, 2023 Canada News Comments Off

Start the new year right by making the most of your food choices. According to Sue Mah, a registered dietitian, you can easily maximize the nutrition and health benefits of delicious foods simply by pairing […]

New Year’s resolutions you can actually stick to

January 3, 2023 Canada News Comments Off

For many of us, it’s an annual tradition: come up with New Year’s resolutions so we can be our best selves, diligently follow the plan for a few days or weeks, and then ditch the […]

Mental health resolutions for the new year

January 3, 2023 Canada News Comments Off

New Year’s is a great time to take stock. It may be an arbitrary time to do so, but why not use the turning of the calendar as inspiration to reflect and see what’s working […]

Make healthier eating your goal this year

January 3, 2023 Canada News Comments Off

A new year is a time for re-evaluating our health and habits. If your goal is to lead a healthier lifestyle, one great place to start is the food we eat. A key strategy for […]

Is your home office cyber secure?

January 3, 2023 Canada News Comments Off

Many Canadians set up a home office during the pandemic. Whether you use it every day, a couple of times a week or just for personal emails and online shopping, you want to be sure […]

Ingredient swap: strategies for liveable weight loss

January 3, 2023 Canada News Comments Off

When it comes to achieving weight loss and healthy eating goals, many people mistakenly assume that restrictions are the key to success. While a restrictive diet can lead to rapid weight loss, it’s very hard […]

How to talk to your people about what you’re feeling

January 3, 2023 Canada News Comments Off

It can be challenging to open up about your true thoughts and feelings with your family, friends or colleagues. Even so, talking about what you’re feeling, whether it’s good or bad, can help you feel […]

How to reset your house for the new year

January 3, 2023 Canada News Comments Off

The beginning of the new year is a great time to reorganize and recharge your life. Here are three things to add to your home improvement to-do list. Clean or replace your filters Regularly changing […]